![Eric Cressey on Twitter: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive Eric Cressey on Twitter: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive](https://pbs.twimg.com/media/DxAJNd4XgAAmB_5.jpg:large)
Eric Cressey on Twitter: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive
How does the stiff-legged deadlift create hamstring strength, and how important is the exercise for overall strength conditioning? - Quora
![Strength and Conditioning Coach \ Preparador Físico: Stiff Leg Deadlift: Maximum Absolute Force in the Spine Strength and Conditioning Coach \ Preparador Físico: Stiff Leg Deadlift: Maximum Absolute Force in the Spine](https://3.bp.blogspot.com/-gY2xtY4-rww/WsvwDRzvyqI/AAAAAAAACio/uDMFEwVUN88Ccf8N9UM2qTI_bYoXr_jigCLcBGAs/s1600/Stifff.jpg)